The spine is a person's support.It bears the load when walking.Wear and tear occurs faster than in other parts of the body.A sedentary, sedentary lifestyle aggravates the situation.The cause is unknown;There are a group of risk factors.
Before treating osteoarthritis, you should consult a doctor who will conduct an examination and diagnosis.If you follow your doctor's instructions, positive results are guaranteed.
Symptoms of osteoarthritis
Osteonecrosis is a lesion of the intervertebral disc, characterized by destruction.The disease affects one or more intervertebral discs.Symptoms and treatment are related.Based on symptoms, people distinguish the following types of diseases:
- Pain in the arms, shoulders, headaches with tinnitus, dizziness, color spots, goosebumps before the eyes accompanied by cervical spondylosis.Occurs in 25% of cases.
- Chest pain, numbness, pain in the heart, stomach and other organs are signs of damage to the chest area.Diagnosed in 13% of cases.
- Pain in the lower back, legs, groin, decreased sensitivity of the lower limbs, pelvic organs - osteoarthritis of the lumbosacral region.Common type - 50% of cases.
- Pain in certain parts of the spine is a common osteoarthritis condition.
Pain is considered the deciding factor;There is a feeling of numbness in the limbs, pain, and tingling.Symptoms of discomfort are muscle spasms, joint stiffness when moving, pain when making sudden movements, sneezing, and coughing.
Based on the symptoms, the doctor makes a preliminary diagnosis and prescribes special procedures for examining the hardware - X-ray, tomography, MRI.These are ways to accurately diagnose and determine the presence of accompanying diseases - protrusion, intervertebral hernia.
Symptoms often indicate a late stage of the disease, when surgical intervention is required.Treatment is aimed at eliminating pain and stopping the progression of the disease.
Conservative treatment
Treatment for patients is prescribed by the treating doctor or a panel of doctors in difficult cases.Conservative treatment is being widely applied - treatment methods from different fields of medicine.Conservative treatment of spondylosis includes medical measures:
- Therapeutic exercises - restore mobility of the spine, prevent disease.
- Manual therapy is a way to reduce muscle spasms and improve blood circulation and metabolism.
- Acupressure is a way to reduce muscle spasms and stimulate the production of substances that inhibit the inflammatory process.
- Underwater hydromassage.Water sports reduce stress on the spine and improve your health.
- Traction therapy is a set of techniques to stretch the spine, reducing pressure on discs and nerve endings.
- Ultrasound, laser therapy, electrical stimulation, magnetic, vibration are hardware treatments that help reduce muscle spasms and improve microcirculation.
- Diet therapy.The diet is selected so that the body receives the necessary vitamins and trace elements.
- Psychotherapy.Promotes one's faith in recovery, activating the body's internal forces.
- Treatment with medication.Are taking medication.
It is better to treat osteoarthritis of the spine in a sanatorium.At home, a person faces the problem of organizing time.Not having enough time to follow instructions;it is impossible to create a diet and stick to it on your own.Inpatient treatment is also not perfect - the hospital lacks orthopedic products, equipment and doctors.
Treatment in special centers and sanatoriums is fully provided.Duration of treatment cannot be determined.It will take a week to a month for severe symptoms to resolve.Disk recovery and restoration will take more than 3 months.
Many doctors prescribe medications and hardware treatments as part of a series of procedures.Medicines for spondylosis help to cope with the severity of the disease.It is reasonable to use anti-inflammatory drugs with analgesic and antispasmodic effects, antioxidants that stimulate microcirculation and contribute to the recovery of nerve and cartilage tissues.
When treating only with drugs, they forget about the internal capabilities of the body and treat the patient without him.This is a mistake, lack of medicine.Conservative methods can improve the patient's condition.
How else to treat osteonecrosis?
If conservative treatment is insufficient, surgery is indicated.Sometimes surgery alone will alleviate the condition.Doctors will remove the herniated mass and insert a new disc to replace the worn disc.Recovery time is carried out as usual treatment.
The cost of treating osteoarthritis is comparable to cardiovascular diseases and influenza.To make it cheaper, alternative treatment options are being considered.You should buy a device to treat osteoarthritis of the spine to help reduce pain.The procedure can be performed at home independently with the help of loved ones.
An alternative is traditional medicine.There are many recipes for herbal ointments and decoctions for oral administration in compresses.There are many recipes for different stages and types of the disease.
Self-medication will make the patient's condition worse, so you should consult your doctor before taking medication.One option for self-medication is to trust your treatment and follow your doctor's instructions.
Disease prevention
It is better not to seek treatment for spondylosis, but to prevent its occurrence.It is necessary to develop useful habits related to daily routine and nutrition.Preventive measures:
- Morning back and limbs massage - rub, knead, perform independently.
- Fitness, exercises.It's worth including lunges, twists, bends, jumps in place and pull-ups.
- Exercise at work.If your job requires you to stay in a certain position for long periods of time, you should take a five-minute break every hour or two to do some exercise.
- Swimming is a sport that helps solve spinal problems.
If the disease has developed, prevention and treatment of spondylosis need to be combined and complement each other.
An important point is to maintain proper nutrition.There should be vegetarian dishes, steamed dishes, and oven-baked dishes.The diet should contain lots of protein, not mushrooms.Herbs and spices are welcome, salt and pickles are excluded.Do not drink strong tea, coffee, alcohol or abuse sweets and flour.You should eat 5-7 times a day.Eat no more than 2 kg of food and one liter of water per day.If vitamins are lacking, they are prescribed separately.
An active lifestyle and proper nutrition are the keys to a healthy spine and body.The treatment is complicated but will help eliminate unpleasant pain.If you are diagnosed with osteoarthritis, you will have to change your lifestyle forever.
The article is written for general educational development.To establish an accurate diagnosis and prescribe treatment, be sure to consult your doctor.